Splits Progress

I’ve always found stretching a bit of a chore that I didn’t really want to do. However, it’s something I need to do and therefore I want to want to do it.

So after the gym the other day I did some stretching and this is how far I got down into my splits. Hopefully soon I’ll be able to get down into splits on this side. Then I’ll have to work on splits on the other side and then the dreaded box split.

I started to notice some improvement on my box splits towards the end of last year but honestly I haven’t kept it up. So I now need to basically start again. 


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